The South African Grapefruit Challenge took place in May 2011. 65 women agreed to eat
one grapefruit every day for a fortnight. Here are some of the key results:
Do your own South African Grapefruit Challenge
Chef and author Sophie Michell gives you some simple yet inspiring ideas using South African grapefruit
Sophie Michelle uses South African grapefruit in a delicious, citrussy salad
Sophie Michell prepares a superfood fruit salad
© 2011 SA Grapefruit Challenge
For more information on Grapefruit from South Africa click here
Did You Know?
Modern varieties of grapefruit from South Africa are naturally sweeter – there’s no need to add sugar. Try red and pink varieties if you like additional sweetness
You can buy delicious South African grapefruit throughout the British summer until mid-October. They are available in all major supermarkets.